Nuvo Ketosis onion, cucumber, beets, okra, mushrooms, peppers, turnips2. Now in one of the small sections, positioned grains and starchy ingredients which include:complete grain breads, including entire wheat or rye entire grain, high-fiber cereal cooked cereal such as oatmeal, grits, hominy or cream of wheat rice, pasta, dal, tortillas cooked beans and peas, inclusive of pinto beans or black-eyed peas
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