So annoyingly for me, beer is on the list of drinks to avoid as are any of the other sweetened alcoholic drinks or cocktails but depending on where you are in the world there are more and more low carb alcohol products being made for those of us living the keto lifestyle so that's about it lots to think about there I just wanna sum things up and talk about some of the ways that you can minimize some of the negative effects that we've talked about
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